Our Salt Therapy Offerings

Salt room sessions, also known as halotherapy, take place in specially designed salt rooms (like ours) . This space features a wall & floor covered in salt or made from salt blocks. During a session, the air is infused with tiny medical grade salt particles, creating an environment similar to naturally occurring salt caves.

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Salt Therapy FAQs

What is salt therapy?

Salt therapy, also known as halotherapy, is a natural treatment that involves inhaling dry salt particles in a controlled environment. It's believed to help alleviate respiratory conditions, skin issues, and promote overall well-being.
How does salt therapy work?

During a salt therapy session, you relax in a salt room or salt cave where a halogenerator disperses microparticles of pharmaceutical-grade salt into the air. As you breathe, the salt particles penetrate deep into your respiratory system, helping to cleanse the airways and reduce inflammation.
What are the benefits of salt therapy?

Salt therapy may help alleviate symptoms of asthma, allergies, bronchitis, sinusitis, COPD, and other respiratory conditions. It can also improve skin conditions such as eczema, psoriasis, and acne, as well as promote relaxation and stress relief.
Is salt therapy safe?

Yes, salt therapy is generally considered safe for most people, including children and pregnant women. It's a non-invasive, drug-free treatment with minimal side effects. However, individuals with certain medical conditions should consult with their healthcare provider before trying salt therapy.
How long does a salt therapy session last?

Our salt therapy sessions typically last 15 minutes or 50 minutes. Booked in groups daily. For private contact krystle@riseilience.org. During this time, you can relax on a yoga mat, in the salt, or on a zero gravity chair in the salt room while inhaling the therapeutic salt particles.
What should I wear during a salt therapy session?

You can wear comfortable clothing during your salt therapy session.
How often should I do salt therapy?

The frequency of salt therapy sessions depends on your individual needs and goals. Some people benefit from regular sessions several times per week, while others may find relief with less frequent visits.
Can I bring my child to salt therapy?

Yes, salt therapy is safe for children and can be beneficial for various respiratory and skin conditions. We offer special sessions for kids and family-friendly environments to ensure a comfortable experience for all ages.
Do I need to make a reservation for a salt therapy session?

While walk-ins are welcome, we recommend making a reservation in advance to ensure availability, especially during peak times. You can book your session online, through our mobile app, or website HERE