Class Offerings, Schedule, & Price
Class Offerings, Schedule, & Price
Explore Our Cafe's Health-Focused Menu
Explore Our Cafe's Health-Focused Menu
Experience the Salt Sanctuary & Sauna
Experience the Salt Sanctuary & Sauna

A Sanctuary for Your Individual Journey

Woman & Veteran Owned | Amesbury, MA

Wellness isn’t one-size-fits-all. We believe resilience looks different for everyone. From restorative salt therapy to high-protein fuel and wholehearted yoga, we provide the tools you need to cultivate your own path.

All Paths. All People. All Welcome

New to the Sanctuary? Start Here.

2 Weeks Unlimited Yoga

The RISEilience Intro Offer

$69

Our most popular start. Total immersion in movement, community, and sanctuary.

Explore a full schedule of Yoga, Mat Barre, and Pilates to discover your new routine and fully rise.

The great news: you can purchase this if even after you come in for a drop-in

Includes 10% Café Discount

Start Your 2 Weeks
Start Your 2 Weeks
A group yoga class with women practicing yoga poses on mats and blocks in a well-lit studio.

YOGA

Woman relaxing in a heated massage chair in a warmly lit room with carpeted floor.

SAUNA & SALT

Cozy living room with leather armchairs, a green sofa, a wooden coffee table, a bookshelf full of books, large windows with greenery outside, brick walls, and wall art

CAFE

Two women sitting on a yoga mat, engaging in a spiritual or tarot reading session, with tarot cards, rose petals, a cup of coffee, and small decorative items on a table in front of them.

SERVICES & OFFERINGS

  • Renata is a superbly talented instructor! Her classes are challenging, yet she can accommodate to all levels. Her adjustments are appreciated and very generous!

    Alison R

  • My first hot yoga class in 5 years- and first time at this studio-did not disappoint. Priscilla was a total gem: warm, grounded, and effortlessly motivating. Her teaching style struck that perfect balance between approachable and fun, and just enough of a challenge that I crave - it balanced perfectly with my existing strength training. Can’t wait to flow with her again and explore more classes!

    Becca B.

  • Mat Barre was great! Lauren was wonderful and was a great instructor in terms of how to make adjustments to postures. The class was a good challenge and change of pace from what is typically offered at that time. I hope that these classes are offered more in the future! (I loved the class so much I’m almost sad that I have to miss it next week due to work)

    Hannah G.

  • Loved Lisa's Yin class. It was just what I needed after a long week. Lisa did a great job of leading the class and helping members to make modifications as needed. I will definitely go to more of her classes!

    Lynn K.

  • Stef's class had a phenomenal flow, very challenging with modifications offered throughout.

    Aisling G.

  • This was one of the best Yin classes I have ever taken! Ariel was amazing, her voice is so soothing! Will definitely be back.

    Katara H.

  • Caitlin's New Year's Class was a great invigorating class to start the year. It was a good mix of breath work, checking in then some dynamic poses to get the blood and muscles working.

    Kimberly B.

  • Krystle is excellent and brings a wonderful, calm energy to classes. I really enjoy her classes and feel that the challenges are attainable and that there is no judgement or pressure. Show up as you are!

    Victoria F.

  • Reiki was awesome. Lavender is very knowledgeable and compassionate. I'm so glad I found this group. I can honestly feel myself starting to move forward after being stuck for many years.

    Bob B.

  • Kristina's Heated Deep Stretch was exactly what I needed to decompress and loosen up. I slept so well afterwards too. ❤️

    Lindsay L.

  • Tayla is a wonderful instructor! Thoughtful class choreography taught by a beautiful person. Good for any level as options are given for beginner to advanced. You leave grounded and ready to start the day.

    Patty D.

  • Amazing session of sound and insights. A magical moment thank you Jessica

    Cathleen R.

Find YOUR breath, YOUR flow, YOUR community.