
Guided Meditation & Breathwork
Breathwork & Meditation Series
Are you a yoga teacher or someone who is interested in learning more about the benefits of breathwork and meditation for your personal practice or in teaching others? OR are you interested in learning new technique to add to your personal practice?
Guided Private Meditation & Breathwork
Enjoy a beautiful meditation in one of our studios that includes guided breathwork ($65) (If you want to add an additional person for $27.50, please email krystle@riseilience.org)
Guided Private Meditation & Breathwork
Enjoy a beautiful 45 minute private guided meditation and breathwork session in our salt room. Session includes 15 minutes of medical grade salt pushed into the air. ($85) (Add an additional person for $37.50, email krystle@riseilience.org)